CLASSES
BRAZILIAN JIU-JITSU
WHAT IT IS.
BJJ is a grappling art built on leverage and timing. A smaller person can control a bigger one. It is a physical chess match that you can play for life.
WHO IT'S FOR.
Everyone. Beginners are paired with patient partners and taught from day one. No experience or flexibility needed.
WHAT A SESSION LOOKS LIKE.
- Warm-up and movement drills
- Technique of the day
- Positional sparring
- Live rolling for those ready
KIDS CLASSES.
Children train in their own sessions. They learn discipline, respect and confidence. Safe, supervised and fun. See the timetable for kids times.
QUESTIONS. ANSWERED.
Do I need a gi?
Not for your first session. Wear shorts and a fitted t-shirt. Ask us before you buy any kit.
Is BJJ safe for beginners?
Yes. Training is slow and controlled. Tap any time and your partner lets go.
Do I need to be strong or flexible?
No. Technique beats strength. Flexibility comes with training.
Will I roll on day one?
No. First sessions are drills and basics. Live rolling comes later.
How long until I feel confident?
You pick up the basics fast. Belts take years. Turn up regularly and it adds up.
Can I pay for one class first?
Yes. Pay as you go has no commitment. See memberships.
YOUR FIRST SESSION STARTS HERE.
No experience needed. Turn up, train, see how it feels.